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CREATIVITY, WELL-BEING & SELF CARE

A bit more information

"To practice any art, no matter how well or badly, is a way to make your soul grow. So do it." ~ Kurt Vonnegut

"Art is an effort to create, beside the real world, a more humane world.” ~ Andre Maurois, French Author

“Art is a wound turned into light.” ~ Georges Braque

Self Care 

Practicing good self care whilst engaging in activities like this one is a must. Listen to yourself, allow yourself to take your time and to recognise your boundaries. Whilst you interact with this website and its content or if you choose to do the writing exercise. Please remember to look after yourself and your emotional state. 

If you feel you would like to talk to someone about your experiences we have provided a link to Aching Arms

here...

And also a link to other organisations that may be useful here...

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Creativity, Wellbeing & Self care: What We Do
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